Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise.
Philippians 4:8 (NLT)
TODAY’S THOUGHT
What we think can dictate the way we feel. Then our feelings affect our thinking and so the spiral goes. So much of what we believe at a rudiment level is false. Often, what we worry about, our self-talk, how we view ourselves, and our core beliefs about life are based on lies, half-truths, or erroneous assumptions. They enter our minds in stealth mode, and before we know it, we feel down. These lies go unchallenged and cause all sorts of havoc in our lives. Not only do we think of them, but we also make agreements with them. Soon, the stories we share over and over again about ourselves and life are based on these false beliefs. Paul says that there is a better way. He says we should bring these rogue thoughts to God. We must expose them to the light of the Holy Spirit and the word of God, which can guard our hearts and minds. In his book, “Learning To Tell Myself The Truth” William Backus shares, “Feelings follow your thoughts. Untruthful, negative thoughts lead to unpleasant feelings of anxiety, depression, or frustration, while truthful, positive thoughts create corresponding pleasant and upbeat feelings.—Your feelings can serve as an alarm to remind you to question your thoughts and beliefs. Are they negative or positive? Are they true or false? Once you’ve begun to identify the underlying thoughts and beliefs, you are on your way to healing, wholeness, and happiness.” Today, begin to follow Paul’s advice. When negative feelings come, “fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise.”
TODAY’S PRAYER
Father, You know my inner person. You hear my self talk better than I do. By the power of the Holy Spirit please alert me to my negative thinking and help me fix my thoughts on what is true. Help me think with faith in Your love and power, not damaging lies. In Jesus’ name.
AMEN